Sudden neck pain after waking up in the morning?

If you have a problem in the neck, hot bake in the neck will be beneficial. However, it is not advisable to use painkillers or any other medicines without the doctor's advice. However, it is not right to do any exercise on your own. After a hot bake and massage, the neck can be amputated and you can exercise with the doctor's advice.

If there is any discomfort in the head or neck during bed, immediately change the posture. It is best to use a soft cotton pillow. A special type of pillow called Contour Pillow is available to buy. 
Tie the car seatbelt. 
Heavy work has to be done properly sitting or standing.  

Parents have to take care of the child's discomfort in bed.